Acidity Ka Ilaj Aur Alamat | Maida Ka Ilaj In Urdu / Hindi

Is article main hum ap ko acidity ka ilaj batayen gy jo k chand sada aur asan nuskhon per mushtamil hai. Acidity yani maide ki tezabiat ya seenay ki jalan aik aisi problem hai jo hr shaks ko zindagi main aik bar kisi na kisi muqay pay lazmi hoti hai. Yahan hum ap ko acidity ka ilaj batyen gay jo k buhat sada aur asan ho ga.

Acidity Ki Alamat In Urdu

Maida humare jisam ka aik eham auzo hai jis ki kharabi say tamam aazaa mutasar hotay hain. Meda humari khurak ko hazam kar k humare jisam ko taqat aur tawanai faraham karta hai aur jab maida hi kahrab ho jaye tu jisam ko tawanai kesay faraham kary ga is tarah poray jisam ka nizam kharab ho jaye ga. Mojoda door main jahan insan k liye buhat si salhuten mojod hain wahin buhat say masayail peda ho gye hain. Fast foods ka kasart say istamal, masala jaat aur murgan gizaon ka ziada istamal, chehal qadami aur warzish na karna meday k nizam e hazam ko kharab karta hai. Jis ki wajah say maide main tezabiat aur seenay ki jalan ka bais banti hai. Agar munasib giza ka istamal na kia jaye tu maida mutasar hota hai aisi surat main acidity aur gas ka hona aam si bat hai.

Acidity Ka Ilaj

Acidity ka ilaj karne k liye darj zail nuskhay buhat madad gar hain.

Nuskha # 1

  • Sonf : 50 Gm
  • Gond Kikar : 50 Gm
  • Raal Safed : 50 Gm
  • Mulethi : 50 Gm

Tamam Chezen lay k saaf kar k bareek pees kar safof  bana len. Aik teaspoon subha sham khana khany k bad len. Meday ki tezabiat or jalan say chutkara mil jaye ga.

Acidity Ka Ilaj

Nuskha # 2

Meday ki tezabiat , meday ki garmi, hazmay ki kharabi ya khati dikaren aany ya qabz rehne k liye darj zail nuskha akseer hai.

  • Naushadar : 50 Gm
  • Namak Khurdani : 150 Gm
  • Zanjeel Khushk : 200 Gm

Ye Tamam chezen ap ko pansari say ba asani mil jayen gi. In ko bareek pees kar safof bana len aur teen time khane k bad half teaspoon len. Maide k tamam maslay hal ho jayen gay.Yeh gas qabz ka ilaj karne main bhi madadgar hai.

Acidity Ka Ilaj

Nuskha # 3

  • Orange juice : 5 Baray Chamach
  • Safaid Zeera Bhuna howa : Ada chai ka chamach
  • Kala namak : Aik Chutki

Orange juice main baki tamam chez mix kar k din main 2 martaba piyen. Yeh Acidity Ka Ilaj karne main buhat mawan sanbat ho ga aur Acidity khatam ho jaye gi.

Acidity Ka Ilaj

Nuskha # 4

  • Desi Lehsan (Garlic) : 1 Chatank
  • Desi Adark (Ginger) : 1 Chatank
  • Taza Podina : 1 Chatank
  • Anar Dana : 1 Chatank

In sab chezon ko barik pees kar paste bana len aur subha sham khane k bad aik chamach istamal karen maide ka har qisam ka masla hal ho jaye ga jaisa k badhamzi, acidity, dard, gas aur pait ka phoolna wagera.

Acidity Ka Ilaj

Acidity Ka Gharelu Ilaj

  • Darj Zail totakon pay amal kar k ap acidtiy ka fori ilaj kar skty hain.
  • Ajwain say acidity ka ilaj mumkin hai. Ajwain thori si chaba k kha len.
  • Chawal ubal k pani pee len.
  • Aik chamach metha soda aik glass pani main dal k ahista ahista piyen.
  • Khalis Zeeton ka tail subha, dopher aur sham aik aik chamach len.
  • Narail ka pani b acidity kam karta hai. Narail ka pani lazmi piyen.
  • Rozana aik glass doodh piyen.
  • Ilaichi acidity k liye akseer hai or maide ki jhili ko b mazboot karti hai. Ilaichi ko chaba kar kahyen ye mou main banane waly luab main izafa karti hai jo o giza ko hazam karne main madad deta hai aur maide ki acidity door ho jati hai.
  • Hari piyaz k paton ko batoor salad istamal karen. Is say dil ki dharkan normal rehti hai aur ye blood pressure k mareezon k bhi aik dawai ka kam krti aur acidity k liye aik behtreen hal hai.
  • Kacha doodh bhi Acidity Ka Ilaj karne main madad gar sabit hota hai. Kache doodh main aik chutki namak mila kar pee lia jaye tu yeh acidity ko khatam krta hai aur hazma durusat karta hai.
  • Khana khane k bad aik cup sounf ki chaiye pee li jaye tu yeh maide pe acha asar karti hai. Khurak ko hazam karti hai aur acidity hone say rokti hai.
  • Papermint ya aam chaiye main lemon ka ras ya shehad mila kar piyen is say ap buhat sakoon mehsos karen gay khas toor per papermint acidity door kar k jisam ko sakoon deta hai aur nizam e hazam ko behter banata hai.
  • Adark aur papeta qudart ki do aisi chezen hain jin k beshumar faidy hain. acidity k ilaj k liye adrak aur papetay ko apni giza main lazmi shamil karen yeh ap ko fori shifa den gay.
  • Khajoor bhi acidity ko khatam karne main aik aiham kirdar ada karti hai, Rozana 3 say 4 khajooron ka istmal lazmi karen is main mojood fiber qabaz ko door karta hai jis ki wajah say hazme ki kharabi peda nahi hoti.
  • Tukmalanga ko dahi ya doodh main mix kar k piyen is ki taseer thandi hoti hai aur yeh meday ki garmi ko door karti hai jis say tezabiat ka masla peda nahi hota.
  • Podina ki chand patiyan pani main ubal kar din main 2 say 3 martba piyen is say acidity ka ilaj hoga.
  • Adrak ko apni giza ka lazmi hisa banayen yeh nizam e hazam ko behtar banati hai aur tazabiat ko kahtam karti hai.
  • Rozana aik saeeb(Apple) chilkay sameet khayen yeh ap k maide k har qisam k maslay ko hal kary ga.
  • Kado aik naram mizaj aur thandi sabzi hai lehaza haftay main aik do bar is sabzi ka istamal lazmi karen.

acidity problem solution

Acidity K Ilaj K Liye Ehtayati Tadabeer

  1. Qudarti mushrobaat maslan lasi, kachi lasi, Joo k satoo, Sharbat e bazoori, Sharbat e Anab ka
    istamal karen.
  2. Khana ahista ahista chaba k khayen is say maide pe kam bojh pare ga aur khuraak asani say hazam ho
    jaye gi.Raat ka khana sonay say 4,5 ghante pehly kha len.
  3. Keelay, tarbooz aur kheeray ka apni giza main lazmi istamal karen.
  4. Khane ki miqadar kam aur khane k darmeyan waqfa rakhen.
  5. Khana Khane k bad halki phulki chehal qadmi lazmi karen. In Tadabeer ko ikhtar kar k ap acidity ka ilaj
    kar sakty hain.

About Saimarashid

I am a Blogger Since last 5 years, Now I am working on my blog stylo guide & providing people to Desi Totkay, Beauty tips, and Health Remedies.

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